College Survival Guide to Weight Loss: Water!

Welcome!

Welcome to my blog on Weight Loss Approaches for the modern day college student! Being a college student myself as well as working a part time job I understand the pressures and everyday struggles of the college student, ranging from staying awake in class to not having enough time for a meal to looking good on a date! Even if you are not trying to lose weight I will also be giving tips on how to eat healthier so you have more energy for those 8am classes, or the focus to survive those 3 hour classes! Be sure to take my poll as well, I will displaying the results so you can see what other college students like you are doing about their weight and health! Have fun reading through my blog, there's something here for everyone!

Saturday, March 27, 2010

Water!

its a proven science that 8 glasses of water a day will not only help you lose those unwanted water weight but improve your skin quality and clean out yourt system! so drink up!!

P.S.! not a water drinker? crystal light drink mixes are a great O-calorie drink alternative that will help you get in those 8 glasses of water with a little bit of flavor! Theyre my personal favorite!!